Smart Watch 1.69″ — The Budget Fitness Watch That Punches Above Its Weight

Big screen, long battery and 24 sport modes — great value if you don’t need clinical‑grade health readings.

Ever squinted at a dim smartwatch in bright sun and thought, “There must be a better, cheaper option”? I did — so I picked up this Smart Watch with a bright 1.69‑inch touchscreen for roughly £18 and put it through runs, gym sessions, and everyday use. It promises heart rate, SpO2, sleep tracking, 24 sport modes, IP68 waterproofing and long battery life — all at a price that made me skeptical and curious in equal measure.

After a week I can say the display, battery life, and sport modes are genuinely impressive for the cost, and the watch is light and comfortable enough to forget you’re wearing it. That said, I treat blood‑pressure and extreme heart‑rate spikes as approximate readings (use medical devices for clinical accuracy), and the GloryFit app can be a bit needy with permissions and occasional disconnects. Overall, I think this watch gives a lot of value for a very modest price.

Best Value

1.69in Touch Fitness Smartwatch for Men Women

Best budget smartwatch for everyday fitness tracking
7.8/10
EXPERT SCORE

I think this watch gives an impressive mix of features for a very modest price — the display, battery life, and sport modes are standout strengths. However, I would treat blood pressure and extremely high/low heart-rate readings as approximate and rely on medical devices for clinical accuracy.

Display & Usability
8
Health & Activity Tracking
6.5
Battery & Connectivity
8
Value for Money
8.5
Pros
Large, bright 1.69-inch touchscreen that’s easy to read outdoors
Comprehensive feature set (HR, SpO2, sleep, 24 sport modes, notifications)
Long battery life with fast charge and light-weight construction
IP68 waterproofing and comfortable, replaceable silicone strap
Affordable price for a broad set of smartwatch features
Cons
Health sensors (blood pressure, some heart-rate spikes) can be inconsistent
GloryFit app requests many permissions and sometimes disconnects
Occasional build/quality issues reported after long-term heavy use

My hands-on look at the 1.69″ Touch Screen Fitness Watch

I bought and used this 1.69-inch touchscreen fitness watch as a low-cost daily companion to see whether a budget device could replace or at least supplement my phone for notifications and tracking. Over several weeks of wearing it to work, workouts, and sleep, I formed a clear sense of where it shines and where it needs restraint.

What you get out of the box and first impressions

When I opened the package I immediately noticed how lightweight and compact the watch is. It’s the kind of wearable you forget you’re wearing once it’s on, and that’s great for day-to-day comfort.

Comfortable silicone strap with standard 20 mm width that’s easy to swap
Slim stainless-steel case and 2.5D glass that feels solid for the price
Magnetic charging cable and a short quick-start guide

Display, hardware and physical controls

I appreciate the large 1.69″ LCD screen because it makes reading messages and workout stats effortless without squinting. The touchscreen is responsive for swipes and taps; there’s a small learning curve to gestures, but it’s intuitive after a day or two.

SpecWhat I observed
Screen size1.69 inches — large for a budget watch
Resolution240 x 280 — readable and relatively sharp
Glass2.5D glass — resists small scratches but not indestructible
Brightness4 levels — very usable in daylight on the highest setting

The watch uses an on-screen interface without physical crowns; I like that because it minimizes moving parts that can break, but it relies on swipe accuracy.

Health and activity tracking: practical, not clinical

I used this watch for walking, gym sessions, and sleep monitoring. It tracks steps, calories, distance, heart rate, SpO2 and sleep stages. In everyday use it’s a reliable nudge to keep moving, but I treat medical metrics as directional rather than definitive.

Continuous heart rate monitoring is useful for spotting trends; occasional spikes or mismatch with chest straps can occur
SpO2 readings are generally plausible for casual checks, but I wouldn’t use them in place of a medical pulse oximeter
Sleep staging (light vs deep) aligned reasonably well with how I felt in the morning
Step counting is generous during activities with arm motion; it’s best used to compare days rather than to produce lab-accurate counts

Sports modes and workout tracking

The watch offers 24 sport modes from walking and running to badminton and yoga. I tested walking, cycling (phone GPS used for routes), and gym workouts. The watch records basic workout length, calories and heart rate zones and will sync sessions to the companion app for history.

Automatic workout recognition is limited; I manually select modes for best accuracy
GPS uses the phone’s GPS (Bluetooth tethering) — meaning route accuracy depends on your phone’s signal and the app being active

Battery life, charging and day-to-day use

Battery life is one of my favorite things about this watch. With frequent notifications, periodic heart-rate checks, and two workouts, it comfortably lasted multiple days between charges. Charging is quick — a short top-up gets it back to usable range fast.

Typical real-world runtime: several days to a week depending on sensors and brightness
Full charge time: fast (about an hour to 90 minutes in my tests)
Charging connector: magnetic cradle that snaps into place easily

Software, app, and notifications

The watch syncs via Bluetooth to the GloryFit app available for iOS and Android. The app is functional and provides history graphs, watch face downloads, notification settings and alarm management.

Notification support covers SMS, calls and many apps (WhatsApp, Messenger, email previews) — be selective with which notifications you enable to avoid clutter
I noticed occasional Bluetooth disconnects; re-pairing is straightforward but can be annoying if it happens mid-day
The app requests multiple permissions; I recommend reviewing them and only granting those you’re comfortable with

Build quality, water resistance and daily durability

With IP68 water resistance, I had no problems wearing it in the rain, washing hands, or short swims. The case and strap are solid enough for daily knocks, though the watch is not indestructible — treat it with basic care.

Case material: stainless-steel look and feel; strap is flexible silicone
Water rating: IP68 — OK for showers and casual swimming

Who I recommend this watch for

I recommend it if you want an affordable fitness smartwatch that looks good and handles all-day notifications.
It’s a smart choice for casual exercisers who want to see trends and gather motivation, but not for users needing clinical-grade heart or blood pressure data.
It’s also a strong option for someone who wants many features (music control, camera control, find-my-phone, alarms) without paying premium watch prices.

Final thoughts — strengths and caveats

Overall, I found this smartwatch to be an excellent value. The bright, large display, long battery life, and broad feature list make it my go-to budget recommendation for someone who wants a capable wearable without breaking the bank. If you need precise medical measurements or top-tier build longevity, you’ll want to consider a more expensive device. For everyday motivation, notifications, and casual exercise tracking, it’s a practical and cost-effective choice.

1.69in Touch Fitness Smartwatch for Men Women
1.69in Touch Fitness Smartwatch for Men Women
Best budget smartwatch for everyday fitness tracking
Amazon.co.uk

FAQ

Can I swim with this watch every day?

Yes — with its IP68 rating I wore it in rain, during hand washing and short swims without issues. I wouldn’t recommend using it for prolonged, repeated deep-water or high-pressure water sports; treat it as water-resistant for everyday exposure rather than a dedicated dive watch.

How accurate are the health readings like heart rate and SpO2?

In my experience the heart rate and SpO2 readings are fine for casual monitoring and trend spotting, but they can be off during very intense exercise or sudden wrist movement. I wouldn’t use the watch for clinical decisions — a medical-grade device is required for that.

Do I need to keep the GloryFit app running all the time?

I leave the app running in the background to ensure reliable sync and notifications. If the app is killed or permissions are restricted, you may see delayed notifications or missed activity syncs.

How long does the battery last with daily use?

Battery life varies with settings, but I typically saw multiple days to a week between charges with regular notifications, occasional heart-rate monitoring and a few workouts per week. Turning off continuous heart-rate monitoring and reducing brightness extended battery life.

Can I customize watch faces and straps?

Yes — I used the GloryFit app to change built-in faces and upload custom wallpapers. The strap is a standard 20 mm width, so you can swap it for third-party bands to change the look.

Is this watch a good gift for someone new to fitness trackers?

Absolutely. I’ve given similar budget smartwatches to friends and family who wanted simple guidance and motivation. It’s easy to use, comfortable to wear, and offers enough features to get someone started without overwhelming them.

42 thoughts on “Smart Watch 1.69″ — The Budget Fitness Watch That Punches Above Its Weight”

  1. Nice write-up. I’m skeptical about the blood pressure/blood oxygen claims though — the review briefly mentions treating readings as approximate. Can someone confirm how off they tend to be?

    I don’t want to rely on it for anything medical.

    1. Good question, David. The watch’s BP and SpO2 sensors are fine for trends (e.g., to see if you’re generally lower or higher over time), but they’re not calibrated medical devices. Expect variability especially during movement; for clinical concerns use approved medical equipment.

    2. I compared SpO2 to a fingertip oximeter once — it was within a couple percent at rest but drifted during exercise. Use it for casual checks only.

  2. I wanted something for swimming laps and showers, so I was glad to see IP68. After two weeks of pool sessions:

    1) No water damage so far
    2) The strap dries quickly
    3) Touchscreen is slightly laggy when wet
    4) Sleep tracking seems reasonable
    5) Really unbeatable value

    Minor gripe: the watch faces are a bit bland, but you can live with that for the price.

    1. Thanks for the detailed pool test, Lisa — IP68 means it’s rated against immersion, but repeated pool chemicals can affect seals over time. Good to know it held up.

    2. Same here — used it in open water once and it was fine. Touchscreen does go funky when wet though, so I use the button gestures more.

  3. Overall, solid budget option. Expert rating of 7.8 feels fair. Not a replacement for dedicated medical or pro-sport devices, but great for everyday tracking, notifications, and casual workouts. If you want a smartwatch that you won’t cry about losing, this is it.

    1. Thanks Adam — that’s a succinct summary. The review’s expert verdict lines up with your points: good mix of features for the price, but don’t rely on it for clinical accuracy.

  4. As someone who does a lot of trail runs: the GPS via smartphone is fine for pace/distance but don’t expect precise route mapping from the watch alone. The step counter is fairly accurate though, and sport modes like cycling and running track well when paired with your phone.

    1. For trail maps I still use my phone strapped to my arm. The watch gives me quick glance info which is what I need.

    2. Some metrics show on the watch during activity (pace, time, HR), but detailed route and splits are best viewed in the app after sync.

    3. Spot on, Jorge. The review explicitly says GPS is via smartphone, so the watch relies on your phone’s GPS for mapping and accuracy.

  5. Sarah Mitchell

    For £18 this is nuts — I bought one as a backup watch and it honestly punches way above its price. Bright screen, decent sleep tracking, and the battery actually lasts.

    Not perfect (HR readings can wander during intense intervals) but for casual use and notifications it’s brilliant. Would recommend for anyone who wants a cheap starter smartwatch.

    1. Where did you buy it from? Amazon listing? I’m tempted but worried about straps — are they replaceable?

    2. Thanks for the feedback, Sarah — glad it’s working out for you. The expert verdict did note heart-rate and BP readings are approximate, so your experience lines up with that.

    3. Totally agree. Mine lasted 12 days with moderate use. Screen is surprisingly crisp for 240×280 on 1.69″.

  6. The 1.69″ screen is perfect for my small wrist — not bulky. The LCD is readable outdoors, but the auto-brightness sometimes lags when you move from shade to sun. Overall ergonomics are great though.

  7. Battery life is bonkers for a cheapo watch. I charged it once in 10 days (heavy notifications + workouts). Charge time ~1.5 hrs as spec’d. Little quirks: sometimes it disconnects from phone for a few mins and i have to reopen the companion app. But hey, for £18, I’m not complaining. typos ahead — soz 😅

    1. Thanks Tom — intermittent disconnects usually come down to phone battery optimizations killing the companion app. Whitelist it in your phone settings and that should reduce dropouts.

  8. Can anyone confirm phone compatibility? The spec says Android 5.0+ and iOS 9.0+, but some newer phones have trouble with the pairing app.

    Also: does music control work with Spotify on Android? I need that when running.

    1. Priya, the watch uses Bluetooth and a third-party companion app found on the Play Store/App Store. Most modern phones should pair fine, but some Xiaomi/Huawei devices require background app permissions to keep notifications working. Music control generally works as remote play/pause/skip with common apps like Spotify, but specifics can vary by app version.

    2. I have it paired with a Pixel 3a and Spotify controls work fine. Just make sure the companion app is allowed to run in background.

    3. If you run into permissions issues, check phone settings for notification access and auto-start for the app; that fixes most problems.

  9. I’m wary of the IP68 claim. It’s fine for splashes, sure, but I wouldn’t take it diving or expect it to survive long submersions. Anyone left it in the sea or used it for snorkeling?

    1. Good caution. IP68 indicates protection from dust and long immersion up to a specified depth (manufacturer gives 1.5m), but it’s not a guarantee for all conditions. Saltwater, pressure, and chemicals can degrade seals — rinse after sea use.

  10. Michael O'Neill

    Bought one because my fancy watch died and I didn’t want to cry over it. This one’s like the little gym buddy you didn’t know you needed. 😂

    Pros: cheap, decent battery, light.
    Cons: the notification font is tiny sometimes. Overall 8/10 for value.

    1. Appreciate the humor, Michael. Font size can be an issue — zooming options depend on the companion app and OS, but the 240×280 resolution on 1.69″ does limit text size.

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